Step Up & Scale Down

STEP UP & SCALE DOWN

Are you interested in making some small changes towards a healthier lifestyle?  We have a great program for you! Using USDA dietary guidelines and evidence-based research, in just 8 weeks you can find the path to help you maintain a healthier weight, stay active, and reduce your risk for chronic disease.

  • Classes will be every Tuesday from 12-1 pm, starting on September 20 through November 8 
  • The cost is $60 and lunch will be provided
  • The location is Texas A&M AgriLife Extension Office, 100 Wilco Way, Room 205, Georgetown, 78626

Space is limited so register today! Click on the flyer on our website, https://williamson.agrilife.org

For more information, contact Katie Sharpton, Family and Community Health Agent-Williamson County, at 512.943.3300 or katie.sharpton@ag.tamu.edu